What is Pelvic Health Therapy?
Pelvic health therapy is a specialized area of occupational and physical therapy that focuses on the muscles, nerves, and connective tissues of the pelvic floor. These structures play an essential role in bladder and bowel control, sexual function, core stability, and overall daily function.
Pelvic health therapy uses evidence-based, individualized treatment approaches to address dysfunction and improve quality of life. Care may include education, movement and exercise, breathing and posture strategies, manual therapy, and lifestyle or nutrition support.
Pelvic health therapy is appropriate for individuals across the lifespan, including during pregnancy, postpartum, and beyond.
Conditions We Treat
Pelvic health therapy can help with a wide range of concerns, including:
Bladder & Bowel Concerns
- Urinary leakage (stress, urge, or mixed incontinence)
- Urinary urgency or frequency
- Painful urination
- Constipation or difficulty with bowel movements
- Fecal incontinence or leakage
Pelvic Pain Conditions
- Pelvic floor muscle tension or dysfunction
- Pain with sitting or daily activities
- Pain with tampon use or pelvic exams
- Pain with intimacy
- Endometriosis-related symptoms
Pregnancy & Postpartum Support
- Preparation for birth (breathing, pushing strategies, mobility)
- Pelvic pain during pregnancy
- Core and pelvic floor recovery postpartum
- Cesarean or perineal scar support
- Return to exercise safely
Sexual Health
- Pain with intercourse
- Decreased sensation or function
- Difficulty with arousal or orgasm
Core & Functional Movement
- Diastasis recti (abdominal separation)
- Core weakness or instability
- Low back, hip, or sacroiliac joint pain
Other Areas of Support
- Fertility support
- Menopause-related changes
- Post-surgical recovery
What to Expect
Your first visit typically includes a comprehensive evaluation to understand your history, symptoms, and goals. This may include:
- A detailed medical and lifestyle history
- Discussion of current symptoms and concerns
- Assessment of breathing, posture, and movement
- Optional pelvic floor muscle assessment (always with your full consent)
Treatment is always personalized, respectful, and focused on your comfort and goals.
Why Pelvic Health Therapy Matters
Many pelvic health concerns are common—but they are not something you have to live with. Pelvic health therapy can help reduce symptoms, improve function, and support you in returning to the activities that matter most to you.
Pelvic Health Therapy Handout
Take Control of Your Pelvic Health
Pelvic health therapy is a specialized, whole-body approach to improving bladder, bowel, core, and sexual function.
Common Concerns We Help With:
- Leaking with coughing, sneezing, or exercise
- Frequent or urgent need to urinate
- Constipation or bowel difficulties
- Pelvic pain or pressure
- Pain with intimacy
- Pregnancy and postpartum recovery
- Core weakness or abdominal separation
What Makes Pelvic Health Therapy Different?
✔ Personalized, one-on-one care
✔ Whole-body approach (not just Kegels!)
✔ Focus on function, comfort, and long-term results
What to Expect:
- 60-minute initial evaluation
- Full history and goal setting
- Movement, breathing, and posture assessment
- Individualized treatment plan
You Don’t Have to Live With These Symptoms
Pelvic health concerns are common—but they are treatable.
Ready to Feel Better?
Contact us to learn more or schedule your evaluation.
